All bike fits at IrmFit are based on a thorough pre-fit examination, including a history of injuries, past problems, on-bike issues, and cycling goals.  Your bike will be fitted based on natural movement patterns, and range of motion to suit your riding style and optimize comfort and performance. Each new bike fit takes 1.5h – 2h with a FREE 30min follow-up 3 – 4 weeks after the fit should something require a tweak.

You Need:

• Your Bike/s, shoes, and socks (Clean Bike and Cleats Screws)
• Your cycle shorts, comfy top, and something warm if needed

Cost per Person: 

• 1 x Bike (1st Time Consultation) – R1300 (1,5 hr)
• 2 x Bikes (1st Time Consultation) – R1600 (2 hr)
• Kids (Up to 18 yr) – R660 (1 hr)

Bike Fits post initial fit:

• Existing Clients  – Annual check/post injury/upgrade/new bike/cleats – R480 (30 min)

At IrmFit each massage treatment, I assess what the body is capable of, and based on the findings, I use one or a combination of deep tissue, scar reduction, trigger point release, fascia release, and sports massages to remove your pain.

You Need:

• x2 Big Bath Towels
• Sports Shorts if required

Cost

• 1 x Therapy Session = R500 (55min)